{"id":91,"date":"2021-06-02T21:19:38","date_gmt":"2021-06-02T19:19:38","guid":{"rendered":"http:\/\/massages-shiatsu.fr\/?page_id=91"},"modified":"2025-07-23T11:50:11","modified_gmt":"2025-07-23T09:50:11","slug":"shiatsu","status":"publish","type":"page","link":"https:\/\/massages-shiatsu.fr\/index.php\/shiatsu\/","title":{"rendered":"Qu’est ce que le Shiatsu ?"},"content":{"rendered":"
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Le Shiatsu signifie en japonais \u00ab pressions avec les doigts \u00bb<\/p>\n\n\n\n

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C\u2019est une pratique manuelle de bien-\u00eatre qui vient du Japon et qui s\u2019inspire des principes de la m\u00e9decine traditionnelle chinoise. Son but est d\u2019\u00e9quilibrer les flux d\u2019\u00e9nergie qui circulent dans le corps en effectuant :<\/p>\n\n\n\n

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  • des pressions avec les pouces sur les points d\u2019acupuncture et les m\u00e9ridiens du corps.<\/li>\n\n\n\n
  • des \u00e9tirements sur les principaux muscles.<\/li>\n\n\n\n
  • des rotations articulaires douces pour lib\u00e9rer l\u2019\u00e9nergie souvent bloqu\u00e9e \u00e0 ce niveau.<\/li>\n<\/ul>\n\n\n\n

    Quels sont les bienfaits du Shiatsu?<\/u><\/strong><\/h2>\n\n\n\n

    Le Shiatsu agit particuli\u00e8rement sur le syst\u00e8me nerveux. Il apporte des effets imm\u00e9diats : de d\u00e9tente, de relaxation, physique et psychique<\/strong> contribuant \u00e0 am\u00e9liorer le bien-\u00eatre. Il \u00e9quilibre le syst\u00e8me \u00e9nerg\u00e9tique dans sa globalit\u00e9 pour maintenir la vitalit\u00e9.<\/p>\n\n\n\n

     Voici ce que l\u2019on peut attendre d’un shiatsu pratiqu\u00e9 r\u00e9guli\u00e8rement :<\/p>\n\n\n\n

      \n
    • R\u00e9duire le stress et \u00e9quilibrer la vie \u00e9motionnelle.<\/li>\n\n\n\n
    • Am\u00e9liorer la qualit\u00e9 de sommeil.<\/li>\n\n\n\n
    • Stimuler la circulation sanguine et lymphatique.<\/li>\n\n\n\n
    • Renforcer le syst\u00e8me d’autod\u00e9fense de l’organisme (immunit\u00e9).<\/li>\n\n\n\n
    • R\u00e9duire les tensions, les douleurs musculaires et articulaires.<\/li>\n\n\n\n
    • Soulager les inconforts et troubles digestifs.<\/li>\n\n\n\n
    • Lutter contre la d\u00e9pression.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

      Le Shiatsu signifie en japonais \u00ab pressions avec les doigts \u00bb C\u2019est une pratique manuelle de bien-\u00eatre qui vient du Japon et qui s\u2019inspire des principes de la m\u00e9decine traditionnelle chinoise. Son … <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-91","page","type-page","status-publish","hentry"],"yoast_head":"\nQu'est ce que le Shiatsu ? - Massages-Shiatsu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/massages-shiatsu.fr\/index.php\/shiatsu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qu'est ce que le Shiatsu ? - Massages-Shiatsu\" \/>\n<meta property=\"og:description\" content=\"Le Shiatsu signifie en japonais \u00ab pressions avec les doigts \u00bb C\u2019est une pratique manuelle de bien-\u00eatre qui vient du Japon et qui s\u2019inspire des principes de la m\u00e9decine traditionnelle chinoise. 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